MBS WELLBEING CIC

MBS Wellbeing
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MBS WELLBEING COMMUNITY INTEREST COMPANY

Dedicated Service For Residents 40+ And Older People In Waltham Forest

Welcome

We are an ageing society and the future complexities related to ageing will have serious consequences as we grow older if we do nothing in the present to halt the decline in good health in the future.

Strengthening social relationships with a special interest in tackling loneliness and social isolation experienced by older people in the community. Addressing health inequalities and learning We believe that each person has the potential and ability to direct and make fundamental changes to their lifestyle to achieve better outcomes in health, creativity, learning and enjoyment of life.

Free registration is required to use the service and to receive free practical information and support. Click the Register button above or phone 020 8539 6976 to request a registration form.

MBS Wellbeing CIC

Health Prevention Workshops

Maintaining good health from a young age is important but it becomes more so from the age of 40 many of us are unaware of this fact. It is when the signs and systems of ill health start to appear, you feel unwell and worry about going to your GP. Attending one of our informal health workshops will provide information and advice from health professionals on how to protect your health and to make important changes to lifestyle diet, exercise, and mind health. As well as encouraging you to book an appointment to see your GP. This will dispel any fears and anxieties and put you on the path to healthy lifestyle balance, early detection, diagnosis, and treatment to regulate the condition.

Protect Your Health Today!

Current Projects

Programme
Drum workshop
Nutrition workshop
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Events Mobile Service

The Events Mobile Service is a transformative tool incorporating all our services under one umbrella with the flexibility to travel to local areas in Waltham Forest or online reaching out to and connecting residents where they live.

Providing a range of practical and therapeutic solutions supporting residents forty plus and older people to lead happier healthier lives.

 

What We Do

Local Places Connecting Local People

Over forty social nites

Friendship and Leisure

Regular events for older people and residents forty plus – bringing neighbours and friends together for relaxation, conversation, and entertainment.

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Self care

Fitness and Health

Caring for present and future health. Programmes including Arm Chair Exercise, Health @ Forty and Self Care.

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creative-activities

Creative and Learning

Creative Elders – Explore different arts and crafts techniques, develop new skills, start a hobby.
Learning Xchange – Drop in for a coffee and friendly chat.

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The Events Mobile Service is a transformative tool incorporating all our services under one umbrella with the flexibility to travel to local areas in Waltham Forest or online reaching out to and connecting residents where they live.

Providing a range of practical and therapeutic solutions supporting residents forty plus and older people to lead happier healthier lives.

 

vision for the future

Build on Community Spirit

A stronger together community that share , learn and celebrate community life and valuing each person’s cultural heritage.